Weigh In record (no journal entry) for 31 March 2020
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81.6 kg
Lost so far: 13.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 82.81g | Prot: 126.33g | Carbs: 22.71g.
Breakfast: Mushrooms , Don Traditional Kransky, Halloumi Cheese, Farmdale Full Cream Milk, Nescafe Blend 43. Lunch: Capsicum, Zucchini, Broccoli, Coconut Milk, Red Curry Paste, Fish Sauce, Chicken Breast. more...
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Losing 1.4 kg a Week
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dangirl17's Weight History
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