Weigh In record (no journal entry) for 31 March 2020
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 72.39g | Prot: 137.37g | Carbs: 208.13g.
Lunch: Bananas , Tasti Nutty Choc Protein Bar, Coffee with Milk and Sugar, Woolworths Turkish Bread, BioNature Organic Lentils. Dinner: Potato, Olive Oil , Chicken Breast. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein, Pura Heart Active Milk, Pink Lady Apples. more...
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Losing 0.2 kg a Week
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Tfw no GF's Weight History
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