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Brought my office home last week. Carried a lot of boxes. I will note that while my weight is up from a month ago, it's down two pounds from two weeks ago. Hoping that working from home will let me eat more wisely than when I go out to lunch too often.
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76.7 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
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683 kcal
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Fat: 52.32g | Prot: 38.46g | Carbs: 21.30g.
Breakfast: Almonds, Heavy Cream. Lunch: Tomatoes, Cos or Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Chicken Breast (Skin Not Eaten), California Avocados. Snacks/Other: Cottage Cheese. more...
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Gaining 0.1 kg a Week
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