Weigh In record (no journal entry) for 01 April 2020
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77.2 kg
Lost so far: 20.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 58.56g | Prot: 47.66g | Carbs: 13.31g.
Lunch: Avocado, Devondale Australian Tasty Shredded Cheese, Gold Medal Snacks Pork Krackles, Sour Cream, Beef Steak. Dinner: Woolworths Australian Tasty Shredded Cheese, Primo Diced Bacon Pieces, Mushrooms , Butter , Cabbage . more...
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Losing 4.9 kg a Week
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