Weigh In record (no journal entry) for 01 April 2020
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65.5 kg
Lost so far: 7.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 93.10g | Prot: 49.85g | Carbs: 43.27g.
Breakfast: Black Tea, Coles Thickened Cream, Peanut Butter, Butter. Lunch: Pura Thickened Cream, Coffee, Sliced Ham, Greek Salad. Dinner: Sauvignon Blanc Wine , Lettuce, Tomatoes, Chicken Schnitzel, Peanut Butter, Butter , Coca-Cola Diet Coca-Cola (375ml). more...
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Losing 5.6 kg a Week
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ambyhills's Weight History
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