Weigh In record (no journal entry) for 02 April 2020
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77.1 kg
Lost so far: 20.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 62.07g | Prot: 87.61g | Carbs: 18.90g.
Lunch: Philadelphia Original Cream Cheese, D'Orsogna Premium Leg Ham, Sour Cream, Gold Medal Snacks Pork Krackles. Dinner: Chicken Skewers. Snacks/Other: Lucky Natural Cashews, Optimum Nutrition Protein Stix. more...
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Losing 0.7 kg a Week
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