martin.giles's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
113.5 kg Lost so far: 8.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
165 kcal Fat: 1.24g | Prot: 23.39g | Carbs: 14.98g.   Breakfast: Bananas, Protein Powder. more...
Losing 0.2 kg a Week

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martin.giles's Weight History


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