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Binged again, start again! 🙁
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62 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 101.10g | Prot: 92.41g | Carbs: 164.97g.
Breakfast: Aldi Sweetener, Coffee. Lunch: Bega Stringers, Cobs Natural Popcorn Butter, Optimum Nutrition Protein Stix, Chobani Fit X Vanilla Cookie Crush, Aldi Sweetener , Decaffeinated Coffee, Aldi Sweetener , Decaffeinated Coffee. Dinner: Weis Mango & Cream Mini Bar, Woolworths Select Whole Beetroot, Coles Hot Smoked Salmon, Coles Avocado, Woolworths Baby Spinach & Rocket Leaves, South Cape Crumbled Feta, Cherry Tomatoes, Artichoke Hearts in Oil, Cos or Romaine Lettuce, Alfalfa Sprouts. Snacks/Other: Aldi Sweetener , Decaffeinated Coffee. more...
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525 kcal
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Exercise:
Driving - 30 minutes, Watching TV/Computer - 3 hours, Samsung Health - 20 hours and 30 minutes. more...
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steady weight
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