Weigh In record (no journal entry) for 09 April 2020
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67.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 59.44g | Prot: 51.03g | Carbs: 28.65g.
Breakfast: Coles Thickened Cream, Black Tea. Lunch: Latte Coffee, Fried Battered Fish, Coffee, Pura Thickened Cream. Dinner: Macro Walnuts, Gravox Traditional, Cauliflower , Baby Carrots , Lamb Roast. more...
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Gaining 1.7 kg a Week
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ambyhills's Weight History
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