peeperjj's Journal, 09 Apr 20

With light PJs on. Just my weight bouncing around still. No true loss here.
57.1 kg Lost so far: 15.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
2048 kcal Fat: 79.17g | Prot: 107.22g | Carbs: 204.57g.   Lunch: Wendy's Ketchup (Packet), McDonald's Chicken McNuggets (10 Pieces). Dinner: Mrs. Fields Chocolate Chip Cookie Cake, StarKist Foods Chunk Light Tuna in Water (Can), Campbell's Healthy Request Cream of Chicken Soup, Kraft Macaroni & Cheese Original. Snacks/Other: Betty Crocker Wild Blueberry Muffin Mix, Girl Scout Cookies Lemonades, Premier Nutrition High Protein Shake - Caramel. more...
1575 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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peeperjj's Weight History


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