Weigh In record (no journal entry) for 10 April 2020
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 63.90g | Prot: 122.62g | Carbs: 178.13g.
Lunch: Coles Crumbed Chicken Schnitzel, Vegetable Oil, Annalisa Cannellini Beans. Dinner: Bananas, Tasti Nutty Choc Protein Bar, Optimum Nutrition Gold Standard 100% Whey Protein, Pura Heart Active Milk. more...
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Losing 3.2 kg a Week
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Tfw no GF's Weight History
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