Weigh In record (no journal entry) for 13 April 2020
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 90.70g | Prot: 84.54g | Carbs: 187.83g.
Breakfast: Coffee with Milk and Sugar, Tasti Nutty Choc Protein Bar. Lunch: Vegetable Oil, Feta Cheese , Coles Beef Topside Schnitzel. Dinner: White Bread . Snacks/Other: Bananas . more...
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Losing 0.4 kg a Week
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Tfw no GF's Weight History
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