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I've seriously got to get back on track
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67.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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986 kcal
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Fat: 39.35g | Prot: 38.22g | Carbs: 118.76g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Sugar in the Raw Sugar in the Raw, Liddells Low Fat Lactose Free Milk, Lowan Whole Foods Oats Rolled Wholegrain, Nature's Delight Low Carb Mix. Lunch: Fountain Sweet Fruit Chutney, Helga's Soy and Linseed. Snacks/Other: Kraft Crunchy Peanut Butter, Arnott's Vita-Weat 9 Grains, Bananas. more...
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Gaining 1.3 kg a Week
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Ms LadyBird's Weight History
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