Weigh In record (no journal entry) for 21 April 2020
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80.3 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 36.85g | Prot: 15.81g | Carbs: 119.76g.
Breakfast: Bananas . Lunch: Wonder White Hi-Fibre Plus Sandwich, Margarine. Snacks/Other: Ice Cream. more...
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Gaining 0.2 kg a Week
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appleplum3012's Weight History
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