Weigh In record (no journal entry) for 24 April 2020
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66.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 41.24g | Prot: 24.77g | Carbs: 26.47g.
Breakfast: Almond Biscuit, Latte Coffee, Black Tea, Coles Thickened Cream. Lunch: Chicken Broth, Bouillon or Consomme, Pura Thickened Cream, Coffee. Dinner: Butter , Peanut Butter, Chicken Broth, Bouillon or Consomme. more...
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Gaining 1.7 kg a Week
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ambyhills's Weight History
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