Weigh In record (no journal entry) for 25 April 2020
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75.2 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 17.99g | Prot: 18.18g | Carbs: 87.70g.
Breakfast: Shortbread, Bananas , Latte Coffee. Lunch: Stir Fried Noodles with Vegetables. more...
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Gaining 0.2 kg a Week
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Albert lau's Weight History
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