wildbleuflower's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

73.9 kg Lost so far: 21.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

561 kcal

Fat: 22.25g | Prot: 47.51g | Carbs: 43.80g. Breakfast: Hard-Boiled Egg . Lunch: Papaya. Dinner: Stew Meat Beef (Lean Only Eaten), Papayas , Bottle/Wax Gourd Curry. more...

1874 kcal

Exercise: Walking, low incline - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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wildbleuflower's Weight History

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wildbleuflower's Journal, 25 Apr 20

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wildbleuflower's Weight History