Weigh In record (no journal entry) for 26 April 2020
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77 kg
Lost so far: 20.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 90.04g | Prot: 96.47g | Carbs: 7.61g.
Lunch: Butter , Planet Food Almond Flour, Woolworths Select Mozzarella Shredded Cheese. Dinner: Lettuce, Lemon, Mushrooms , Dry Grated Parmesan Cheese, Pura Thickened Cream, Gold Medal Snacks Pork Krackles, Coles Chicken Mince. more...
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Gaining 0.3 kg a Week
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