Weigh In record (no journal entry) for 28 April 2020
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65.8 kg
Lost so far: 7.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 25.00g | Prot: 14.76g | Carbs: 14.80g.
Breakfast: Coles Thickened Cream, Coffee, Black Tea. Lunch: Pura Thickened Cream, Coffee, Steggles Chicken Strips Southern Style. more...
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Losing 2.1 kg a Week
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ambyhills's Weight History
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