peeperjj's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
56.5 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
2329 kcal Fat: 94.21g | Prot: 110.02g | Carbs: 261.68g.   Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, DiGiorno Rising Crust Pizza - Four Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Great Value Extra Wide Egg Noodles, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), McCormick Brown Gravy Mix. Snacks/Other: Whoppers Robin Eggs, Act II Butter Lover's Microwave Popcorn, Oreo Oreo Eggs , Premier Nutrition High Protein Shake - Caramel, Hershey's Whoppers Mini Robin Eggs. more...
1732 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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peeperjj's Weight History


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