Weigh In record (no journal entry) for 03 May 2020
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106.1 kg
Lost so far: 32.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 6.79g | Prot: 30.53g | Carbs: 28.20g.
Breakfast: Plain Pancakes, The Man Shake Chocolate Shake, Benefiber Fiber. more...
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Losing 4.2 kg a Week
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