Weigh In record (no journal entry) for 30 December 2019
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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856 kcal
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Fat: 24.90g | Prot: 59.72g | Carbs: 98.80g.
Breakfast: Mango, Uncle Tobys Oats Quick, A2 Light Milk. Dinner: Woolworths Mixed Leaf Baby Leaf Salad Mix, Cucumber, Chicken Breast Meat (Fried, Cooked) . Snacks/Other: Coles Tuna Mild Indian Curry Style, Ritz Ritz Mini. more...
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wildbleuflower's Weight History
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