Weigh In record (no journal entry) for 07 May 2020
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90.7 kg
Lost so far: 0.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 169.53g | Prot: 158.90g | Carbs: 57.56g.
Breakfast: Naturata Lupinen Kaffee, Schlagsahne. Lunch: REWE Bio Apfel-Bananenmark, Chia-Samen, Elinas Joghurt nach Griechischer Art. Dinner: Bulls-Eye Steakhouse BBQ Sauce, Jack's Farm Chicken Wings Hot & Spicy, Wiesenhof Hähnchenflügel. Snacks/Other: Haferflocken, Kerrygold Butter, Zucker, Alnatura Sonnenblumenkerne, Elinas Joghurt nach Griechischer Art, Jever Fun. more...
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2624 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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mopsfidel44's Weight History
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