Weigh In record (no journal entry) for 08 May 2020
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75.4 kg
Lost so far: 22.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 84.11g | Prot: 92.08g | Carbs: 19.91g.
Breakfast: Woolworths Home Brand Coconut Milk, Egg (Whole) , Sugar Substitute (Herbal Extract Sweetener, Powder), Woolworths Home Brand Coconut Milk, Egg (Whole) , Sugar Substitute (Herbal Extract Sweetener, Powder). Dinner: Lettuce, Woolworths Select Chicken Tikka Bites, Cream Cheese , Coles Grated Parmesan Cheese , Coles Mozzarella Cheese, Cooked Egg. Snacks/Other: Woolworths Home Brand Coconut Milk, Egg (Whole) , Sugar Substitute (Herbal Extract Sweetener, Powder). more...
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Losing 0.2 kg a Week
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