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I dont understand how this app reads calories burnrt
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60 kg
Lost so far: 7.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 63.27g | Prot: 92.22g | Carbs: 60.88g.
Breakfast: Musashi Protein Wafer Chocolate, Coffee, Bottled Water Unsweetened. Lunch: Mount Franklin Spring Water, Coffee, Musashi Protein Wafer Chocolate. Dinner: XXXX Gold, Mount Franklin Spring Water, Kirks Sugar Free Lemonade, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels. Snacks/Other: Fulfil White Chocolate & Cookie Dough Flavour Vitamin & Protein Bar, Musashi Protein Wafer Chocolate. more...
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1625 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Cleaning - 1 hour. more...
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Losing 3.5 kg a Week
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scoop1971's Weight History
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