Weigh In record (no journal entry) for 13 May 2020
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73.7 kg
Lost so far: 24 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 98.06g | Prot: 57.99g | Carbs: 4.58g.
Lunch: Woolworths Pork Rashers. Dinner: Dolmio Classic Tomato, Coles Beef Mince, Woolworths Pork Rashers. Snacks/Other: Woolworths Home Brand Coconut Milk, Egg (Whole), Sugar Substitute (Herbal Extract Sweetener, Powder). more...
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Losing 2.8 kg a Week
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