Weigh In record (no journal entry) for 17 May 2020
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94.3 kg
Lost so far: 7.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 100.56g | Prot: 118.00g | Carbs: 270.84g.
Breakfast: Tea with Skimmed Milk, Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk. Lunch: Cheetos Cheese Puffs, Tea with Skimmed Milk, Bacon Sandwich with Spread. Dinner: Smith's Frazzles, Skips Crisps, Skips Tingly Prawn Cocktail, Tea with Skimmed Milk, Crips Quavers, Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk. Snacks/Other: Smarties, Smarties. more...
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2392 kcal
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Exercise:
Yard Work (gardening) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mushypeakeck's Weight History
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