mopsfidel44's Journal, 20 May 20

Über Nacht weggeschmolzen?
89.1 kg Lost so far: 1.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
956 kcal Fat: 56.46g | Prot: 79.89g | Carbs: 28.66g.   Lunch: Ja! Beerenmischung Tiefgefroren, Ja! Quark 20%. Dinner: Ja! Gratinkäse,  Champignons Frisch, Handl Tyrol Tiroler Schinken Leicht, Butaris Butterschmalz,  Lauchzwiebeln,  Ei. more...
Losing 0.7 kg a Week



     
 

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mopsfidel44's Weight History


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