Towens.87's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
119.7 kg Lost so far: 0 kg.    Still to go: 37.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 May 2020:
1210 kcal Fat: 65.97g | Prot: 73.83g | Carbs: 83.37g.   Breakfast: Pink Lady Apples, Bananas . Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . Dinner: Pork Loin (Country-Style Ribs) . Snacks/Other: Navels Oranges , Devondale Long Life Full Cream Milk, Nespresso Coffee Capsule, Carman's Coconut, Yoghurt & Roasted Nut. more...
3716 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Good luck, but enjoy what you eat and drink but limit yourself  
22 May 20 by member: Troy Debrincat

     
 

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