Weigh In record (no journal entry) for 23 May 2020
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 78.81g | Prot: 63.88g | Carbs: 186.64g.
Breakfast: Tea with Skimmed Milk, Devondale Extra Soft Butter, Egg, White Bread . Lunch: Woolworths Select Tasty Cheese, Peckish Original Rice Crackers, Minestrone Soup. Dinner: Aioli, Marshmallows , McDonald's Macaron, Hot Chocolate Cocoa (Made with Whole Milk), Chip Shop Chips, Ocean Royale Crumbed Fish, Red Rooster Pineapple Fritter. Snacks/Other: McVitie's Digestive Biscuits, Tea with Skimmed Milk. more...
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Losing 2.1 kg a Week
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kilostogo's Weight History
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