Weigh In record (no journal entry) for 23 May 2020
|
72.6 kg
Lost so far: 25.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 39.66g | Prot: 91.25g | Carbs: 4.20g.
Dinner: Chicken Breast, Pete Evans Moroccan Simmer Sauce. Snacks/Other: Well Naturally Sugar Free Dark Chocolate Mint Crisp. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|