Weigh In record (no journal entry) for 27 May 2020
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78 kg
Lost so far: 57 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 53.65g | Prot: 55.10g | Carbs: 122.68g.
Breakfast: Dr Sieggal’S Cookies, Hard-Boiled Egg , Liddells Lactose Free Skim Milk, Nespresso Coffee Capsule. Lunch: Edam Cheese , Vegemite Vegemite, Devondale Extra Soft Butter, Edwards Sourdough Organic Rye. Snacks/Other: Unibic Anzac Biscuits, South Cape Creamy Smoked Cheese, Coles Bakery Light Rye Sourdough Roll. more...
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Gaining 0.3 kg a Week
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Mimmsmars's Weight History
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