mopsfidel44's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
88.3 kg Lost so far: 2.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1575 kcal Fat: 83.50g | Prot: 137.15g | Carbs: 87.29g.   Breakfast: Alpha Foods Vegan Protein. Lunch: Müller Reine Buttermilch,  Ei, Vita D'or Rapsöl,  Weißkohl. Dinner: Vapiano Caesar Salat. Snacks/Other: Prozis Peanut Butter Classic Crunchy. more...
2545 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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mopsfidel44's Weight History


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