Weigh In record (no journal entry) for 01 June 2020
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65.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 38.91g | Prot: 60.85g | Carbs: 29.07g.
Breakfast: Pura Thickened Cream, Black Tea, Bacon, Fried Egg . Lunch: Coffee, Pura Thickened Cream, Steggles Chicken Strips Southern Style. Dinner: Deep Fried Potato French Fries (from Fresh), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 1.4 kg a Week
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ambyhills's Weight History
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