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restarting chellange want to get to 73 kgs in sept
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 33.67g | Prot: 94.56g | Carbs: 132.78g.
Breakfast: Zucchini, Cherry Tomatoes, Capsicum, Egg (Whole), Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid), Isagenix Natural Accelerator, Coffee, Isagenix IsaLean Shake - Creamy French Vanilla (Powder), Isagenix Isaflush. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Sweet Potato , Zucchini. Dinner: Broccoli , Woolworths Frozen Mixed Vegetables, Coles Extra Lean Mince, Coles Wholemeal & Grain Soft Wraps. Snacks/Other: Chinese Fried Rice. more...
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Gaining 1.1 kg a Week
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