Weigh In record (no journal entry) for 02 June 2020
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71.1 kg
Lost so far: 26.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 51.14g | Prot: 95.73g | Carbs: 8.77g.
Lunch: Hans Twiggy Sticks , Woolworths Select Double Smoked Leg Ham , John West Naturally Smoked Tuna, Egg. Dinner: Gold Medal Snacks Pork Krackles, Vegeta Gourmet Stock Powder, Lilydale Chicken Mince. Snacks/Other: Lindt 85% Cocoa Dark Chocolate, Well Naturally Sugar Free Dark Chocolate Mint Crisp. more...
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Losing 1.1 kg a Week
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