Weigh In record (no journal entry) for 05 June 2020
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98 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 28.46g | Prot: 48.95g | Carbs: 25.85g.
Dinner: Jalna Greek Style Natural Yoghurt, Pork Loin (Tenderloin) , Cooked Carrots (from Fresh), Cooked Green String Beans (Fat Added in Cooking). more...
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Gaining 0.0 kg a Week
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henryvaughan's Weight History
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