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henryvaughan
henryvaughan
Joined August 2014
Posts
29
Following
0
Followers
3
Weight History
Start Weight
104 kg
Lost so far:
2 kg
Current Weight
102 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
82 kg
Still to go:
20 kg
Follow
henryvaughan's Weight History
View Complete History
henryvaughan's Cook Book
Calories: 29kcal | Fat: 0.05g | Carbs: 6.45g | Prot: 1.27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
Calories: 28kcal | Fat: 0.35g | Carbs: 5.52g | Prot: 1.31g
Veggie Soup
You can't go wrong with celery and carrots.
Calories: 38kcal | Fat: 0.22g | Carbs: 8.80g | Prot: 0.95g
Carrot Soup
A low calorie vegan soup that is hearty and delicious.
Calories: 55kcal | Fat: 3.10g | Carbs: 6.65g | Prot: 1.48g
Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
Calories: 58kcal | Fat: 1.04g | Carbs: 10.71g | Prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
View Complete Cook Book
henryvaughan's Recent Food & Exercise
Cannellini Beans
Portabella Mushrooms
Aussie Beef Sausages
Bike Machine (Cycling)
View Diet Calendar