henryvaughan
Joined August 2014
Posts
29
Following
0
Followers
3
Weight History

Start Weight
104 kg
Lost so far: 2 kg

Current Weight
102 kg
Performance: Gaining 0.1 kg a Week

Goal weight
82 kg
Still to go: 20 kg

henryvaughan's Weight History

henryvaughan's Cook Book

Calories: 29kcal | Fat: 0.05g | Carbs: 6.45g | Prot: 1.27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
Calories: 28kcal | Fat: 0.35g | Carbs: 5.52g | Prot: 1.31g
Veggie Soup
You can't go wrong with celery and carrots.
Calories: 38kcal | Fat: 0.22g | Carbs: 8.80g | Prot: 0.95g
Carrot Soup
A low calorie vegan soup that is hearty and delicious.
Calories: 55kcal | Fat: 3.10g | Carbs: 6.65g | Prot: 1.48g
Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
Calories: 58kcal | Fat: 1.04g | Carbs: 10.71g | Prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
View Complete Cook Book

henryvaughan's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.