meepersjeepers's Journal, 07 Jun 20

:)
66.7 kg Lost so far: 15.0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1013 kcal Fat: 44.63g | Prot: 41.90g | Carbs: 90.70g.   Lunch: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Safeway Cafe Bowl Turkey & Bacon Cobb Salad. Dinner:  Sriracha Sauce, Lucerne 2% Reduced Fat Milk, Onions, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Don Pancho White Corn Tortillas, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: White Claw Hard Seltzer,  Blueberries ,  Strawberries ,  Grapes,  Blackberries ,  Raspberries , HEB Cantaloupe Chunks. more...
1837 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

20 Supporters    Support   

Comments 
Yay🤗💜💚 
07 Jun 20 by member: jcmama777
Nicely done! You are doing so well!  
07 Jun 20 by member: melissatwa
Thanks guys 😀❤️ 
07 Jun 20 by member: meepersjeepers
hope your ankle is feeling better today💪 
07 Jun 20 by member: kincanon1
Damn, you're a rock star, lady!  
07 Jun 20 by member: skydiverjim
kincanon, Thanks! It's getting there, still resting tho ☺️ 
07 Jun 20 by member: meepersjeepers
skydiverjim, I try 😅 Thank you for the support 💪🏽🔥 
07 Jun 20 by member: meepersjeepers
Great job!🤛🏼 
07 Jun 20 by member: LISfifty
:) 
07 Jun 20 by member: silkian

     
 

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