Weigh In record (no journal entry) for 08 June 2020
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59.9 kg
Lost so far: 7.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 34.06g | Prot: 29.14g | Carbs: 79.19g.
Breakfast: Coffee, Mount Franklin Spring Water, Coffee, Coffee. Lunch: Mount Franklin Spring Water, Coffee, Musashi Protein Wafer Chocolate. Dinner: Banana Bread. Snacks/Other: Musashi Protein Wafer Chocolate, XXXX Gold, XXXX Gold. more...
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2465 kcal
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Exercise:
Mowing Lawn - 3 hours, Sleeping - 8 hours, Resting - 11 hours, Cleaning - 2 hours. more...
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Gaining 0.7 kg a Week
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scoop1971's Weight History
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