Weigh In record (no journal entry) for 09 June 2020
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 83.80g | Prot: 21.93g | Carbs: 51.69g.
Breakfast: Coles Sunflower Oil, Devondale Full Cream Milk, Mckenzie's Coconut Flour, Coles Raw Sugar, 雞蛋（整個）, 黑芝麻. more...
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Losing 0.5 kg a Week
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ZerOneSeven's Weight History
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