mopsfidel44's Journal, 09 Jun 20

Nach Kurzurlaub mit Wandern.
87.7 kg Lost so far: 3.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1340 kcal Fat: 74.87g | Prot: 95.41g | Carbs: 71.94g.   Breakfast: Ja! Beerenmischung Tiefgefroren, Elinas Joghurt nach Griechischer Art. Lunch: Milsa Kokosnuss Drink, Bulk Powders Pure Whey Isolate 90 Chocolate, Alpha Foods Vegan Protein, Kölln Schmelzflocken. Dinner:  Brokkoli, Knorr Sauce Bearnaise, Kerrygold Butter,  Kartoffeln, Aldi Bio Lachsfilets. more...
Losing 0.5 kg a Week



     
 

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mopsfidel44's Weight History


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