Weigh In record (no journal entry) for 11 June 2020
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86.5 kg
Lost so far: 10.3 kg.
Still to go: 16.5 kg.
Diet followed: Not Applicable.
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705 kcal
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Fat: 26.75g | Prot: 52.54g | Carbs: 63.79g.
Breakfast: Australia's Own Organic Almond Milk Unsweetened (250ml), Carman's 5 Grain and Seed Granola. Lunch: Cooked Celery (Fat Not Added in Cooking), Cherry Tomatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Woolworths Leafy Mix. Dinner: Woolworths Leafy Mix , Egg (Whole) . Snacks/Other: 和風 Taro Mochi. more...
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Losing 7 kg a Week
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Stephanieweightlost's Weight History
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