Stephanieweightlost's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
86.5 kg Lost so far: 10.3 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
804 kcal Fat: 29.24g | Prot: 67.85g | Carbs: 57.19g.   Breakfast: Australia's Own Organic Almond Milk Unsweetened (250ml), Carman's 5 Grain and Seed Granola. Lunch:  Chicken Breast, Coles Asian Style Salad Kit. Snacks/Other: Maxine's Burn Choc Mocha Bar,  Oranges , Maxine's Burn Choc Caramel Crunch Bar. more...
steady weight

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Stephanieweightlost's Weight History


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