Weigh In record (no journal entry) for 12 June 2020
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76.2 kg
Lost so far: 58.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 37.46g | Prot: 61.86g | Carbs: 112.69g.
Breakfast: Dr Sieggal’S Cookies, Nespresso Coffee Capsule, Liddells Lactose Free Skim Milk. Lunch: Soft Bread Stick, Woolworths White Bread Roll. Dinner: Coffee Club Lemon Pepper Calamari, Pacific West Salt and Pepper Squid . Snacks/Other: Home Made Bublanina , Nobbys Pork Crackle. more...
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Losing 0.6 kg a Week
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Mimmsmars's Weight History
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