Weigh In record (no journal entry) for 13 June 2020
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86.3 kg
Lost so far: 10.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 63.74g | Prot: 71.11g | Carbs: 46.66g.
Breakfast: Almond Milk, Halloumi Cheese. Lunch: Apples , Black Beans (Canned), Coles Beef Mince, Corn, Carrots , Coles Kaleslaw Kit, Scrambled Egg . Dinner: Pork, Coles Asian Style Salad Kit. more...
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Losing 1.4 kg a Week
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Stephanieweightlost's Weight History
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