Weigh In record (no journal entry) for 15 June 2020
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68.9 kg
Lost so far: 28.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 38.26g | Prot: 90.51g | Carbs: 9.08g.
Lunch: Original Spreadable Butter, Cauliflower, Chicken Stock, Garlic Powder, Chicken Breast. Dinner: Original Spreadable Butter, Cauliflower, Chicken Stock, Garlic Powder, Chicken Breast. Snacks/Other: Butter , Gold Medal Snacks Pork Krackles. more...
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Losing 1.4 kg a Week
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