Weigh In record (no journal entry) for 16 June 2020
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75.3 kg
Lost so far: 59.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 21.54g | Prot: 24.97g | Carbs: 59.51g.
Breakfast: Sour Dough Bread, Subway Avocado, Primo Chorizo, Baby Spinach, Mushrooms , Dr Sieggal’S Cookies, Zymil Light Milk. Lunch: Devondale Extra Soft Butter, Sour Dough Bread, Don Presswurst. more...
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Losing 2.5 kg a Week
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Mimmsmars's Weight History
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