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reset...11 day shred isagenix
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 37.30g | Prot: 97.66g | Carbs: 129.80g.
Breakfast: Bananas , Isagenix IsaLean Shake - Creamy French Vanilla (Powder), Coffee, Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid). Lunch: Peanut Butter, Coles Rolled Oats (50g), Almonds , Chobani Plain Greek Yoghurt, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Dinner: Sweet Potato , Birds Eye Oven Baked Chips: Homestyle, Onions , Capsicum, K-Roo Kangaroo Steak. Snacks/Other: Protein Balls. more...
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Gaining 0.7 kg a Week
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