annebould's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
104 kg Lost so far: 21 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
888 kcal Fat: 58.51g | Prot: 57.57g | Carbs: 31.93g.   Breakfast: Spanakopita, Green Tea. Lunch: Gloria Jeans Cappuccino Skim Milk (Regular), Potato French Fries, Butter, Capsicum, Carrots, Celery, Woolworths Rockling. Dinner: Coles Kale Coleslaw, Woolworths Premium Scotch Fillet. more...
Gaining 0.7 kg a Week

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annebould's Weight History


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